TOUBAKOUTA, SENEGAL – Today we’re in the village of Toubakouta in southern Senegal, West Africa. We’ll be cooking and eating a dish called C’est Bon (That’s Good!), also known as Thiebou Diola. It includes rice, fried and grilled fish, pounded hibiscus leaves, and the world’s most addictive onion sauce with mustard. This is one of the best dishes I’ve eaten in West Africa and I can’t wait to share it all with you!
The Dahomey Kingdom | African History Documentary
![](https://moderntraditional.com/wp-content/uploads/2022/09/maxresdefault-9-450x253.jpg)
[embed]https://www.youtube.com/watch?v=G93TsdYFgoY&ab_channel=AEAFilms[/embed] Children of the Panther | Part 1 | Danhomé & Vodun In Part 1, Onuora Abuah travels to his boyhood home of Benin (West Africa) to learn the history of the 17th century Danhomé (Dahomey) kingdom which ruled the region. His journey begins in the water town of Ganvie, before heading north to Abomey,…