January 26, 2023

TOUBAKOUTA, SENEGAL – Today we’re in the village of Toubakouta in southern Senegal, West Africa. We’ll be cooking and eating a dish called C’est Bon (That’s Good!), also known as Thiebou Diola. It includes rice, fried and grilled fish, pounded hibiscus leaves, and the world’s most addictive onion sauce with mustard. This is one of the best dishes I’ve eaten in West Africa and I can’t wait to share it all with you!

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